Where and how can ginseng be applied?
Its use is in two different ways – as white and Red Ginseng. The source material is the same, it’s ginseng. In general, Panax has up to 20 cm long root.
This becomes white when dried in the Sun, as this supersedes the outer layer and the inside. Red Ginseng is produced when the drying root is additionally treated with steam or hot water.
The application is basically to ensure that the effect of the substances contained in the ginseng only fully unfolds after some time, which is why in General, 3-month treatments are recommended.
Dosage of Ginseng for medical use
For an internal application, several producers offer ginseng capsules.
The dietary recommendations vary depending on the concentration of Ginsenosides in the capsules, according to healthpally.
Usually, one to two grams of ginseng should be consumed, chaktty said
Ginseng contains minerals that can help women during pregnancy, and for wellbeing.
In addition to the use of ginseng capsules, you can achieve a similar effect by eating the root. How do you eat ginseng root?
Pea pieces of dried root, coming closest in the first half of the day to the application are used for this purpose.
To release a maximum of the contained active ingredients, the root pieces should be as long as possible in contact with the saliva.
It is recommended to chew the ginseng over an extended period of time.
The resultant bitter taste is not permanent as it’s been outweighed by the sweetness of multiple sugars contained in the ginseng later.
Ginseng powder
Another example in its use is the refurbishment of the ginseng root into a water-soluble powder.
Depending on the dosage, sometimes, a half teaspoon is enough to achieve the desired dose.
Similar to the internal application of ginseng which is based on the consumption as capsule extract, dried root or powder, the root is also used in different area including those who rely on external use.
External use of American Ginseng
Meanwhile, some shampoos, creams, body oils offered by the commercial toothpaste, etc., contain ginseng.
These necessary ingredients, such as almond oil or jojoba oil, wool wax alcohol ointment and different essential oil can be found in a pharmacy or health food store.
Simply mix the ingredients in the desired ratio, first apply a broth from ginseng roots and everything to a cream process, sexpally advised.
In addition to these cosmetics and pharmaceuticals; for example, in the application of ginseng, the root can be used in the kitchen for home use.
Application of American Ginseng in the kitchen
There are different cooking methods. Ginseng can be boiled, fried, steamed and deep-fried. Variants of the preparation would be, for example, rice dishes or soup processing.
Similar to the use of ginseng in the preparation of various beverages (aperitif or cocktail). Considering the examples, it is clear that ginseng can be enjoyed at any time of the day.
In addition to the use of ginseng capsules, you can achieve a similar effect by eating the root. Do you ask yourself how the root of ginseng can be consumed!
Pea pieces of dried root, coming closest in the first half of the day to the application are used for this purpose.
To release a maximum of the contained active ingredients, the root pieces should be as long as possible in contact with the saliva.
It is recommended to chew the ginseng over an extended period of time.
The resultant bitter taste is not permanent, it outweighs the sweetness of multiple sugars contained in the ginseng later.
Another example to use is the refurbishment of the ginseng root into a water-soluble powder.
